Can't Sleep? Redecorate Your BedroomCan't Sleep? Redecorate Your Bedroom

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Can't Sleep? Redecorate Your Bedroom

I have always had trouble falling asleep for no good reason. One thing I noticed while on a trip out of town one day was that I slept great at the hotel. I tried to think of why this occurred, and the main things that stuck out to me were that the hotel room was clutter-free and I loved the decor. I decided to redecorate my bedroom not to perfectly match the hotel room, but to organize the clutter and create a room that I just loved. It helped, and instead of dreading bedtime, I began to look forward to entering my beautiful oasis I created for myself. I started sleeping like a baby. I created this blog to encourage you to look into redecorating your bedroom in you have sleeping troubles. It worked for me.


Can Charcoal Be Used For Other Purposes Besides Grilling And The Garden?

Activated charcoal products can be useful in more places than just in your garden. Charcoal is a natural material that is highly absorptive, which makes it useful in the home also. Here are some ways that you can use the charcoal outside of the garden. 

Purify Your Water

Even if you have a water filter, some undesired particles can get through into your drinking water. Fortunately, you can use charcoal to purify the water. Hard charcoal that has been washed to remove the powdery exterior and then boiled to sterilize it can purify your water.  

Once you have boiled the charcoal for a few minutes, you can place it in a container containing tap water. After allowing the water to sit for a day, pour it into a container and then refrigerate it.  

Not only will you remove undesired particles, but you can remove unpleasant odors that are sometimes found in tap water. The charcoal has an added nutritional benefit. It contains nutrients, such as calcium, that can help boost you and your family's intake. The addition of calcium could mean improve dental health, too. 

Ease Digestive Problems

Food grade activated charcoal helps to relieve digestive problems. The charcoal works to absorb impurities in your gastrointestinal tract that can lead to the development of digestion problems. Among those impurities absorbed is hydrogen sulphide. Hydrogen sulphide is responsible for intestinal gas that can cause flatulence. 

There are charcoal capsules available that you can take as needed. Before doing so though, consult with your doctor to ensure that the capsules do not interact with any other medication that you are taking. 

Get Rid of Mold

Mold can have a profound impact on your family's health. It can cause breathing problems, such as wheezing, and even lead to the development of rashes and headaches. If someone in your home has a breathing disorder, such as asthma or chronic obstructive pulmonary disorder, it can worsen any problems that they are having.  

Even after cleaning thoroughly with other products, odors from the mold can sometimes remain. The odors can still be harmful. The addition of charcoal to your cleaning products can help eliminate the odor and help ensure the mold is completely gone. 

Before attempting to use charcoal for other areas of the home or in your health care regimen, do your homework. Talk to your doctor and other professionals to ensure that you are using it in a safe manner.